389:Friday 19:00 : December 15, 2006

Test Training

Hajime (8 mins instead of 5 mins)
Shomen Uchi Shomen Iriminage-1

Note:
Class of 4

371:Friday 19:00 : December 1, 2006

Test Training

Basic:
Shumatsu Dosa

Technique:
Must Techniques
Shomen Uchi Hijishime

Hajime (10 mins)
Shomen Uchi Ikkajo Osae-1
Ryote Mochi Tenchinage-1

Jiyuwaza (5 mins)
Shomen Uchi

Jiyuwaza (walking through)

Note:
Class of 6

361:Friday 19:00 : November 24, 2006

Test Training

Focued on:

Hiji Mochi Ikkajo Osae-1 & 2

Ushirowaza Ryote Mochi Kotegaeshi-1 & 2

Katate Mochi Shomen Iriminage-1 & 2

Along with...

Ushiro Ryokata Ikkajo Osae-1 & 2
Ushiro Eri Mochi Ikkajo Osae-1 & 2


Note:
Class of 4. Quite decent test training. Most of all, I did remember what I learned in the morning, and could do "almost" the same at night, that was very good practice for me.

Again, I like Ushiro Ryokata, these look really cool : )

289:Friday 19: 00 : September 29, 2006

Test Training

Dai Ichi Kihon
(Uke/Shite/Uke)...a bit over 30 mins non stop

Test Rehearsal

Note:
Class of 4, last training before the test!

281:Friday 19:00 : September 22, 2006

Technique:

Dai Ichi Kihon

Back Breakfalls (10)
Forward Rolls
Flips


Note:

Class of 4. Test Training