Wednesday, December 13, 2006

384:Wednesday 5:45 : December 13, 2006

Test Training

Technique:

Must Techniques

Kata Mochi Yonkajo Osae-1 & 2
Shomen Uchi Hijishime-1 & 2
Katate Mochi Hijishime-1 & 2
Ushirowaza Ryote Mochi Hijishime-1 & 2
Ushirowaza Ryote Mochi Kotegaeshi-1 & 2

Jiyuwaza (Shomen Uchi)

Note:
Class of 1.

Hijishime and Ikkajo are similar but the size of the circle is different.

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