383:Tuesday 7:00 : December 12, 2006

Test Training

Basic:
Hiriki no Yosei-1 & 2 with partner

Technique:

Must Techniques

Ushiro Ryote Mochi Kotegaeshi- 1 & 2

Sokumen Iriminages

Kata Mochi Yonkajo Osae-1

Jiyuwaza Practice (5 mins)

Note:
Class of 9. So many (big) people, we had to be very careful not to hit each other training different techniques for the test.