354:Saturday 11:30 : November 18, 2006

Kokusai Class

Shomen Tsuki Practice

Shomen Tsuki Kata Nage
Shomen Tsuki Shomen Irimiange
Shomen Tsuki Hijiate Kokyunage


Jiyuwaza (after class)
Shomen Uchi

Note:
Class of 20-ish. Lots of Shomen Tsuki Practice

Asked for Jiyuwaza after class, very happy to be able to flip out from shite ducking down for the first time!

335:Saturday 11:30 : November 4, 2006

Kokusai Class

Katate Aya Mochi
Katate Ryote Mochi

Note:
Class of 25ish

290:Saturday 11:30 : September 30, 2006

Basic:
Kihon Dosa

Technique:
Kotegaeshi Practice

Jiyuwaza Style Shomen Uchi Kotegaeshi (Outsid)
Jiyuwaza Style Shomen Uchi Kotegaeshi (Inside)

Taking off balance practice

Note:
Class of 20ish. Kotegaeshi ...

Ahaaaaaaaaaaaaaaaaa--------

One pair was training for Embu with a mat, although I could not take a look at how they were doing being busy sucking with Kotegaeshi...