Kokusai Class
Shomen Tsuki Practice
Shomen Tsuki Kata Nage
Shomen Tsuki Shomen Irimiange
Shomen Tsuki Hijiate Kokyunage
Jiyuwaza (after class)
Shomen Uchi
Note:
Class of 20-ish. Lots of Shomen Tsuki Practice
Asked for Jiyuwaza after class, very happy to be able to flip out from shite ducking down for the first time!
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