Basic:
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner
Technique:
Shomen Uchi Kotegaeshi-1
Suwariwaza Shomen Uchi Kotegaeshi-1
Shomen Uchi Kotegaeshi-2
Suwariwaza Shomen Uchi Kotegaeshi-2
Note:
Class of 4, Amazing! Everybody in TOWN!!
Never knew ( or did not realize) How difficult Suwari Kotegaeshi-2 is!! In Tachi, Kotegaehi-2 makes much more sense than 1. It was so bizarre to find that was hard enough to keep my center and we are supposed to move around with knee or pivot around with knee
...And so much movement involves...simply very tiring ; )
Good to train with everyone, good to be back on the mat ; )
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