Thursday, September 28, 2006

286:Thursday 5:45 : September 28, 2006

Good to see you Boys!

Basic:

Back Breakfalls...to fall or not to fall, that is the problem.

Technique:

Suwariwaza Shomen Uchi Nikajo Osae-1 & 2
Ushirowaza Ryote Mochi Sankajo Osae-1 & 2
Yokomen Uchi Shiohonage-1 & 2
Katate Mochi Ikkajo Osae-1 & 2
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2

Note:
Class of 3. Stumpy sleeps outside of today...

So hard to learn everythin, so easy to forget everything...

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