388:Friday 7:00 : December 15, 2006

Test Training with Sensei

He called the techniques from Dai San ( or the ones he thought on Dai San...)

Ryote Mochi Kotegaeshi-2
Ryote Mochi Tenchinage-2
Suwariwaza Mune Mochi Ikkajo Osae-2
Suwariwaza Yokomen Uchi Nikajo Osae-2

Hiji Mochi Nikajo Osae
Suwariwaza Yokomen Uchi Shomen Iriminage-2

and more and more...

Note:

Class of 3.

385:Wednesday 7:00 : December 13, 2006

Test Training


Note:
Class of 6

383:Tuesday 7:00 : December 12, 2006

Test Training

Basic:
Hiriki no Yosei-1 & 2 with partner

Technique:

Must Techniques

Ushiro Ryote Mochi Kotegaeshi- 1 & 2

Sokumen Iriminages

Kata Mochi Yonkajo Osae-1

Jiyuwaza Practice (5 mins)

Note:
Class of 9. So many (big) people, we had to be very careful not to hit each other training different techniques for the test.

376:Wednesday 7:00 : December 6, 2006

Basic:
Kihon Dosa

Technique:
Must Test Techniques

Jiyuwaza Practice (Katate Mochi)

Note:
Class of 3.

374: Tuesday 7:00 : December 5, 2006

Basic:
Kihon Dosa

Technique:
Must Items with Sensei (15 mins)

More worked on,
Katate Mochi Ikkajo Osae-2
Suwariwaza Shomen Uchi Kotegaeshi-1 & 2

With the others
Shomen Uchi Yonkajo Osae-2

Note:
Class of 6

370:Friday 7:00 : December 1, 2006

Test Training


Must Techniques and Jiyuwaza

Katate Mochi Ikkajo Osae-2:
Punch, Hiriki no Hiji as 45 degree pivot, push between fingers to move Uke's Elbow and follow it.

Jiyuwaza:
Kamae-Zanshin, Kamae-Zanshin, Kamae-Zanshin.........

Note:
Class of 3.

369:Thursday 7:00 : November 30, 2006

Test Training

Going through Dai Ni Techniques.

Note:
Class of 4. Worked on 2/3 of Dai Ni.

I remember the parts started coming together when I first started working on Dai Ni techniques. Yes, they are more complicated, but I had learned most of them in parts in different techniques, so now its to put them together.

Although, its very important that you have learned the parts correctly for the different techniques. For example, when I first realized hijishime and Ikkajo are so similar, I thought I was genious...after all, its designed for the same concept, so things are similar in lots of ways.

Again, look for whats the same instead of whats different.

367:Wednesday 7:00 : November 29, 2006

Test Training

Dai Ichi Kihon techniques

Note:
Class of 4. Very nice practice. It worked out very nicely.

365:Tuesday 7:00 : November 28, 2006

Basic:

Kihon Dosa

Technique:

Test Training Must Techniques
Jiyuwaza

Note:
Class of 6.

360:Friday 7:00 : November 24, 2006

Basic:

Back Breakfalls (20)

Shumatsu Dosa-1 & 2

Technique:
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2

Ushirowaza Ryokata Mochi Ikkajo Osae-1 & 2
Ushirowaza Ryohiji Mochi Ikkajo Osae-1 & 2

Note:
Class of 1! Learned lots of Ushiro techniques...they are so NEAT! Some of them have "what a hell?" movements in parts, still if you can stay low and move quickly...that would look fantasticly fun with such a small effect!! I LIKE IT!!

However, its not easy to do Ushirowaza without balance and steadiness. It looks totally bizarre if you dont know whats going on...In reality, I dont know its effective or not. but I think they are great LEARNING techniques.

359:Wednesday 7:00 : November 22, 2006

Test Training

Note:
Class of 4

357:Tuesday 7:00 : November 21, 2006

Test Practice

Basic:
Kihon Dosa

Technique:

Ramdomly chosen

Needs to work on...
Suwariwaza Yokomen Uchi Shomen Iriminage-2
Ushirowaza Ryote Mochi Sokumen Iriminage-2

Note:
Class of 8 with 2 senseis, 10 people on the mat was quite a people!

I realize...I am not certain for 6 techniques on the whole list, and I know I need to work on most of Dai Ni and All of Dai San so much for the test (not just for the test, but esp. for the test for NOW ) ; )

and Jiyuwaza...I so lose everything in every motion.

Practice, practice and Practice

: )

353:Friday 7:00 : November 17, 2006

Basic:

Kihon Dosa

Technique:

Yokomen Uchi Sankajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-1
Hanmi Handachi Ryote Mochi Shihonage

Suwariwaza Ryote Mochi Kokyuho-1 & 2
Shomen Uchi Kotegaeshi-1

Jiyuwaza
Shomen Uchi
1) Ikkajo
2)Hijiate Kokyunage
3)Shihonage

Note:
Class of 4.

352:Thursday 7:00 : November 16, 2006

Test Training

Note:
Class of 6, trained in 3 groups for the test.

350:Wednesday 7:00 : November 15, 2006

Basic:

Back breakfalls (10)

Kihon Dosa

Suriashi
Forward rolls

Technique:
Shomen Uchi Ikkajo Osae-1
Katate Mochi Nikajo Osae-2

Note:
Class of 5. Worked with people who started a couple months ago. It was quite challenging to lead them through the techniques they havent dont very much yet. Although, it was nice to see them started shaping the movements of the techniques.

I wish I remember more how I was trying to do in the earlier stages...I do remember it was hard in the beginning to apply "shomen uchi" with both hands as shite, but I no longer think about it (other than make it better) once I get how to do, what to do.

348:Tuesday 7:00 : November 14, 2006

Basic:
Kihon Dosa

Back Breakfalls (30)
Forward rolls
Back rolls

Jiyuwaza (uke)
Shomen Uchi and Katate Mochi

Note:
Class of 5,

343:Friday 7:00 : November 10, 2006

Basic:

Duck walking
Bunny hops
...

Da---mn hard Kihon dosa

Shumatsu Dosa (at the end)

Techqnique:
7th kyu test techniuques

Note:
Class of 6, HUGE class for Friday morning!

342:Thursday 7:00 : November 9, 2006

Basic:

Forward Rolls
Sit ups...
Shikkoho


Techinique:
Suwariwaza Shomen Uchi Yonkajo Osae-2
Shomen Uchi Yonkajo Osae-2

Katate Aya Mochi Yonkajo Nage
Katate Aya Mochi Nikajo Nage

Note:
Class of 4. Interesting Nage session at the end, although nothing was interesting, just HARD working on sit ups with bags in the beginning. I know it helps a big deal but its just hard...

338:Tuesday 7:00 : November 7, 2006

Basic:

Shikkoho

Kihon Dosa

Technique:
Suwariwaza Hiji Mochi Ikkajo Osae-1

Yokomen Uchi Shihonage Kuzushi
Shomen Uchi/Shomen Tsuki Hijiate Kokyunage

Ryote Mochi Koshinage-2

Note:
Class of 4. ...... I'm writing this a day later, I think...we did Shihonage from Yokomen but not 100 % sure...

334:Thursday 7:00 : November 2, 2006

Guest Instructor : Gadi Shorr

Kokyu Ho