390:Saturday 18:15 : December 16, 2006

TEST & THE LAST CLASS OF 2006




http://testforhungrywhitepajamas.blogspot.com/2006/06/next1st-kyu.html

389:Friday 19:00 : December 15, 2006

Test Training

Hajime (8 mins instead of 5 mins)
Shomen Uchi Shomen Iriminage-1

Note:
Class of 4

388:Friday 7:00 : December 15, 2006

Test Training with Sensei

He called the techniques from Dai San ( or the ones he thought on Dai San...)

Ryote Mochi Kotegaeshi-2
Ryote Mochi Tenchinage-2
Suwariwaza Mune Mochi Ikkajo Osae-2
Suwariwaza Yokomen Uchi Nikajo Osae-2

Hiji Mochi Nikajo Osae
Suwariwaza Yokomen Uchi Shomen Iriminage-2

and more and more...

Note:

Class of 3.

387:Friday 6:00 : December 15, 2006

Test Practice

Must Techniques

Dai San Techniques

Note:
Test Practice with Mr P. I failed convincing Mr P for 2 pivots on Ushiro Ryote Hijiate Kokyunage...

386:Thursday 5:45 : December 14, 2006

Test Training with Stumpy

The Official Last 545 in 2006

385:Wednesday 7:00 : December 13, 2006

Test Training


Note:
Class of 6

384:Wednesday 5:45 : December 13, 2006

Test Training

Technique:

Must Techniques

Kata Mochi Yonkajo Osae-1 & 2
Shomen Uchi Hijishime-1 & 2
Katate Mochi Hijishime-1 & 2
Ushirowaza Ryote Mochi Hijishime-1 & 2
Ushirowaza Ryote Mochi Kotegaeshi-1 & 2

Jiyuwaza (Shomen Uchi)

Note:
Class of 1.

Hijishime and Ikkajo are similar but the size of the circle is different.

383:Tuesday 7:00 : December 12, 2006

Test Training

Basic:
Hiriki no Yosei-1 & 2 with partner

Technique:

Must Techniques

Ushiro Ryote Mochi Kotegaeshi- 1 & 2

Sokumen Iriminages

Kata Mochi Yonkajo Osae-1

Jiyuwaza Practice (5 mins)

Note:
Class of 9. So many (big) people, we had to be very careful not to hit each other training different techniques for the test.

382:Tuesday 5:45 : December 12, 2006

Test Training

December 10, 2006 Christmas Party

BBQ on the ROOF!

376:Wednesday 7:00 : December 6, 2006

Basic:
Kihon Dosa

Technique:
Must Test Techniques

Jiyuwaza Practice (Katate Mochi)

Note:
Class of 3.

375:Wednesday 5:45 : December 6, 2006

Basic:

Kihon Dosa with partner

Technique:

Shomen Uchi Hijishime- 1 & 2
Katate Mochi Hijishime- 1 & 2
Ushirowaza Ryote Mochi Hijishime- 1 & 2

Ushirowaza Ryote Mochi Sokumen Iriminage- 1 & 2

Note:
Class of 1. SO MANY HIJISHIME!

374: Tuesday 7:00 : December 5, 2006

Basic:
Kihon Dosa

Technique:
Must Items with Sensei (15 mins)

More worked on,
Katate Mochi Ikkajo Osae-2
Suwariwaza Shomen Uchi Kotegaeshi-1 & 2

With the others
Shomen Uchi Yonkajo Osae-2

Note:
Class of 6

373:Tuesday 5:45 : December 5, 2006

Test Training : Dai San Techniques

Shomen Uchi Shihonage

Kata Mochi Ikkajo Osae-1 & 2
Hiji Mochi Ikkajo Osae-1 & 2
Ushiro Eri Mochi Ikkajo Osae-1 & 2
Ushiro Ryo Kata Mochi Ikkajo Osae-1 & 2

Hiji Mochi Nikajo Osae-1 & 2
Katate Aya Mochi Nikajo Osae- 1 & 2

Note:
Class of 2.

372:Saturday 18:15 : December 2, 2006

Dai Ichi Kihon

Dai Ni Kihon
Suwariwaza Yokomen Uchi Ikkajo Osae-2
Kata Mochi Sokumen Iriminage-1 & 2

Note:
Class of 7, focused on Dai Ichi & Ni Techniques.

371:Friday 19:00 : December 1, 2006

Test Training

Basic:
Shumatsu Dosa

Technique:
Must Techniques
Shomen Uchi Hijishime

Hajime (10 mins)
Shomen Uchi Ikkajo Osae-1
Ryote Mochi Tenchinage-1

Jiyuwaza (5 mins)
Shomen Uchi

Jiyuwaza (walking through)

Note:
Class of 6

370:Friday 7:00 : December 1, 2006

Test Training


Must Techniques and Jiyuwaza

Katate Mochi Ikkajo Osae-2:
Punch, Hiriki no Hiji as 45 degree pivot, push between fingers to move Uke's Elbow and follow it.

Jiyuwaza:
Kamae-Zanshin, Kamae-Zanshin, Kamae-Zanshin.........

Note:
Class of 3.