292:Tuesday 5:45 : October 3, 2006

Back to Regular Training...other than Embu Training!

Basic:

Technique:

Hanmi Handachi Katate Mochi Shihonage-1 & 2
Hanmi Handachi Ryote Mochi Shihonage
Yokomen Uchi Shihonage-1 & 2

Suwari Yokomen Uchi Ikkajo Osae-1 & 2
Katate Mochi Ikkajo Osae-1 & 2
Ushiro Ryote Mochi Ikkajo Osae-1 & 2

Suwari Shomen Uchi Nikajo Osae-1 & 2
Kata Mochi Nikajo Osae-1 & 2

Suwari Shomen Uchi Sankajo Osae-1 & 2
Ushiro Ryote Mochi Sankajo Osae-1 & 2

Note:
Class of 3.

There are so many techniques to learn, and each takes a long time to learn.
So...keep training, ha ha ha...

Its difficult to put body together and make backwards movement, upper body doesnt do much although I intend to do so much with it...its mostly how to use legs/ knees / hips.
There was ONE TIME somehow I moved with my lower body putting together, it was very strong. I hope I can do the same tomorrow again.