Basic:
Kihon Dosa
Technique:
Ushirowaza Ryote Mochi Sokumen Iriminage-1
Ushirowaza Ryote Mochi Sokumen Iriminage-2
Note:
Class of 3.
I thought I would pass out throughout the class, but I didnt! : )
Yet, it was very very hard to concentrate, and my brain was nearly working...
Being up since 2AM is not strongly recommended...
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