Embu Training
Katate Mochi Shihonage-1
Shomen Uchi Sankajo Osae-1
Katate Mochi Sokumen Iriminage-1
Shumatsu Dosa with partner
Note:
Class of 7. Its going to be all about Embu for the next month!
I thought I knew Shihonage better
I thought I knew Sankajo-1 better
I never thought I knew Sokumen Iriminage ( so its OK not to know this one)
Training for embu, try to make moves quicker, crisper...made me feel like I even dont know how I usually do these techniques...Yet we have a month to work on. : )
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