Basic:
Kihon Dosa
Technique:
Yokomen Uchi Sankajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-1
Hanmi Handachi Ryote Mochi Shihonage
Suwariwaza Ryote Mochi Kokyuho-1 & 2
Shomen Uchi Kotegaeshi-1
Jiyuwaza
Shomen Uchi
1) Ikkajo
2)Hijiate Kokyunage
3)Shihonage
Note:
Class of 4.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment