Basic:
Shikkoho
Kihon Dosa
Technique:
Suwariwaza Hiji Mochi Ikkajo Osae-1
Yokomen Uchi Shihonage Kuzushi
Shomen Uchi/Shomen Tsuki Hijiate Kokyunage
Ryote Mochi Koshinage-2
Note:
Class of 4. ...... I'm writing this a day later, I think...we did Shihonage from Yokomen but not 100 % sure...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment