167:Thursday 7:00 : June 1, 2006

Basic:
Back Breakfalls (30)

Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2

Technique:

Dai Ichi Kihon (except for Suwariwaza Ryote Mochi Kokyuho-2, ran out of time)

Jiyuwaza practice

Note:
Class of 8, its all about test continues.

Be in the center of my own circle as Shite, and move Uke around. If I move, I have to keep creating my own circle to apply the technique.

For Kata Mochi Hijishime, try to use shoulder more useful, then Hijishime would fall into where I'd be.