Test Training!!
Basic:
Technique:
Must Techniques
Katate Mochi Ikkajo Osae-1 & 2
Kata Mochi Nikajo Osae-1 & 2
Note:
Class of 7 on the mat, 2 off the mat.
Ikkajo: Shoulder
Nikajo:Shoulder
Stay in the center of the circle, and move Uke.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment