172:Wednesday 5:45 : June 7, 2006

Basic:

Technique:

Almost All of Dai Ni Kihon Techniques (Right side only)

Katate Mochi Ikkajo Osae-1
Kata Mochi Sokumen Iriminage-2

Note:

Class of 4, the secret of Kata Mochi Sokumen Iriminage was told!!

I tried to stay in the center of my circle...dont know how much I could have done...

For techniques, can do and can't do...at least we know the basic idea of all : )