57: Wednesday 5:45: March 1, 2006

Basic:


Technique:
Shomen Tsuki Kotegaeshi-1
Shomen Tsuki Kotegaeshi-2
Shomen Uchi Kotegaeshi-1
Shomen Uchi Kotegaeshi-2
Yokomen Uchi Sankajo Osae-1
Yokomen Uchi Sankajo Osae-2
Shomen Uchi Yonkajo Osae-1
Kata Mochi Sokumen Iriminage-2
Kata Mochi Nikajo-2
Yokomen Uchi Shihonage-2



Note:

Class of 2...had the hardest time with Shomen Tsuki Kotegaeshi! It took me like 5 times to get the right movement...so much of brain activity for 6:00am!

I did better than yesterday...I mean, my body were less apart than yesterday, still things which dont work, dont work... : )

Kotegaeshi: Do not go forward on Kotegaeshi, I end up far from Uke by making it too forward
Sokumen Iriminage: Knee forward , knee forward...

Kata Mochi Nikajo: Uke's attack(pull or push) is absolutely necessary. The circle is made with the attack to get to Nikajo position. This is really a tough one.

Shihonage: Bring right down with a BABY FINGER, Shihonage will become a killer : P

Sankajo-2: Sankajo-2?? Is that supposed to work?? How?? ha ha ha... Seriously, I'm aiming to get the shoulder rather than wrist twist, it takes LOTS of practice... : )

So much to work on...so much can be worked on...who invented this??