Beginner's Course
Basic:
Back Breakfalls
Forward Rolling Breakfalls
Kamae
Hiriki no Yosei-1
Hiriki no Yosei-1 with partner (with a 8 y/o girl!)
Technique:
Note:
Class of 8, very enjoyable working on the basic basic.
Still, its so hard not to do other than you are supposed to do, better yet fun to learn or let my body learn to do.
Hiriki no Yosei-1 with 8 y/o girl was really fun. I did not know how low I could get. Its good to find something seems impossible, actually doable. : )
Going forward feeling: the way I feel is tighting my arms from about scapula area, that feeling goes down to lower back, and push it together, dont know this is the right way to do, still I can feel my back this way, I may feel totally differently later.
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