Basic:
Forward Rolls
Side Rolls
180 pivot with partners
Technique:
Shomen Uchi Ikkajo Osae-2
Nikajo Practice
Note:
Class of 6...after Ikkajo, Nikajo comes...thats just a natural order : )
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Aikido is not EASY! However, its so worth doing...and its fun learning...I tried to spend as much time as possible on the mat in 2005, now I feel like I can do some more, I should...not just time wise, but to make the time on the mat more effective...
About Me
- Saori
- A Little Craziness, with a hint of Obsession, keeps me from being insane.
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2006
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