59: Thursday 5:45: March 2, 2006

Basic:

Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2

Technique:

Suwariwaza Yokomen Uchi Shomen Iriminage-1
Yokomen Uchi Shomen Iriminage-2
Suwariwaza Yokomen Uchi Shomen Iriminage-2
Yokomen Uchi Shomen Iriminage-2


Note:
Class of 1! ITS ALL SHOMEN IRIMINAGE!

We went through so so so so so so many points...

1. For Suwariwaza, its not to slide with knees, its to walk with knees. (not easy)
2. For Suwari and Tachi, its to push from the back to go forward. (or for everything...)
3. Always, do not to leave Uke behind, nor leave own shoulder behind..(if you do, pulling has to be involved and that can not happen)
4. The Secret of Aikiodo...always pushing no pulling.
5. Do not smash Uke's neck area (or they hate you eventually...), the way to get Uke is move to the side (distance depends on the size/height of Uke)
6. Do not pull arm backwards (probably for anything) to get to Iriminage position, you will help Uke to recover the balance.
7. To get Yokomen X, the circle is rather small. Ohterwise you get too extended and can not get make Uke forward.
8. The aim(or one of) for 45 degree for the throw is to give Uke an escape path, after all its not to break someone...so Uke can expect what to happen and how to get out of it.
9. For breakfalls, make a big step out and roll toward the throw angle. ( have to fix my angle)
10. Blocking for Yokomen is the same movement for Suwari 1 & 2.

It could be more...yet I will work on these points!