67: Thrusday 7:00 : March 9, 2006

Basic:

Pivot practice



Technique:
Starts from Katate Mochi
Shomen Iriminage
Kokyu Nage (pivot, slide to the side and chin throw to the other way
Ushiro Otoshi (dont know the name)(reverse pivot, bring hand to the other side while getting behind uke, and bring right uke down with shoulder)

Self Defense: what if someone grabs your elbow : turn, hit chin with elbow and push the arm go around and drag uke around.


Note:
Class of 5, Jiyuwaza Practice. So much of Kagari-geiko means pretty much of running around: )

For Shomen Irimiange: I couldnt help smashing uke's neck not intentionally...I was trying not to move around but my pivot was too straight so I couldnt move bigger guys around me, then I had to smash to reach to Iriminage position. Need to work on pivot.

The more I think of it...its mostly with Pivots...