25: Wednesday 5:45: February 1, 2006

Basic:

Technique:
Katate Mochi Sokumen Iriminage-1
Shomen Uchi Shomen Irimiange-2
Katate Mochi Nikajo Osae-1
Kata Mochi Hijishime-2
Shomen Uchi Yonkajo-1
Yokomen Uchi Sankajo Osae-2
Katate Mochi Nikajo Osae-2
Ushirowaza Ryote Mochi Ikkajo Osae-1
Yokomen Uchi Shihonage-1
Ryote Mochi Tenchinage-1
Suwariwaza Ryote Mochi Kokyuho-2

.....maybe we did more before 6:30

with John
Yokomen Uchi Sankajo Osae-2

till 7:05

Note:
Class of 3.

When techniques dont work, I try to make more useless movements, then it gets worse...damn.

I do see the points John made for me to clearly, and there are so many.

I really dont mind getting bruises from training as long as I get it from training...however Chris gave me some pinching (by accident) with his tenchinage, and this shows as a tiny bruise...its funny : )