31: Tuesday 7:00 : February 7, 2006

Basic:

Back Breakfalls (10)
Hiriki no Yosei - 1 with Partner
Hiriki no Yosei - 2 with Partner

Katate Mochi Practice
(pushing under, pushing above)

Technique:
Katate Mochi Hijiate Kokyunage-1
Katate Mochi Hijiate Kokyunage-2
Mune Mochi Sankajo


Note:
Class of 4, with Senseis (s) :-D

It snowed last night (or early this morning, not so many showed maybe because of that?!)

Hijiate Kokyunage: Its not so good to go too low, the concept is to bring Uke's elbow/shoulder higher.

I am having a problem, being distracted by the thought of mine trying not to get distracted and focus on training. Its been eating my mind and taking me a quite a bit.

Today, in the beginning of the class, there was only two people sitting in seiza. When sensei showed up to Shomen, I lost for a second, "who's supposed to call for 'Rei' ?" A micro second later, realized it was ME...

For the class, the more I tried not to talk it through, but think it though/walk it through...respond with "Osu" instead of "hai"...my brain got stuck somewhere...

At the end of the class, even having Sensei on the line ...all I could think of was "I have to call, I have to call" not to repeat the same as the beginning, I called, "seiza", again realized it was not ME to do, but Sensei to do.

DAMN DUMB ME!!

Well, whats done is whats done, now how do I move out from this...
I think, 5 mins of quiet Seiza would do it, so I will try from there.