Saturday, July 08, 2006

209:Thursday 7:00 : July 6, 2006

Burnaby-5

Basic:
Kamae

180 pivot with partner


Technique:
Katate Mochi Ikkajo Nage
Katate Mochi Kokyunage



Note:

Class of 10 or less. The first time I was able to sit ( not exactly in seiza) , the view was very different. I was glad that I was able to sit after all.

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