Basic:
Kihon Dosa: Breath out on 1, breath in on 2...♪♪
technique:
Ryote Mochi Kokyuho-1 (Hands)
Ryote Mochi Kokyuho-1 (with Throw)
Ryote Mochi Shomen Irimiange-1
Ryote Mochi Kokyuho-2(Hands)
Ryote Mochi Shomen Irimiange-2
Kata Mochi Kokyunage
Note:
Class of 4.
6:58am the windows were opened, then we became almost as "Boiled Octopus" when the class ended at 8:00am! Man, Tokyo's humidity is crazy...
We stayed in Tachi Techniques with Kokyuho...for me : )
Kamae makes a huge difference in the whole technique, yeah right, its not new.
Sensei makes "releasing" movements, yet he doesnt exactly "pull"... what is that?
Its great to be back on training, but my body is not balanced, I know I'm trying to use everything but my left knee, its not easy but I am hoping that I can find some way to find my balance point training with this knee.
Oh man, oh man, oh man...I ever suck at falling backwards! its from the beginning, and I still am so bad at it. I feel no smoothness but dumping my butt onto the mat.
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