Sunday, July 16, 2006

214:Saturday 6:15 : July 15, 2006

Basic:
Back Breakfalls (10)

Suriashi
180 Pivot
180 Pivot and Shift

Yonkajo Practice

Technique:
Katate Mochi Yonkajo Osae-2 (Non basic)
Katate Mochi Sankajo Osae-2
Katate Mochi Yonkajo Osae-2

Note:
Class of 6, with CBC Interview!

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