LA-2
Kihon Dosa
All the way right side
All the way left side (backwards order)
Technique:
Suwariwaza Katate Mochi Ikkajo Osae-1
Katate Mochi Sankajo Osae-1
Katate Mochi Nikajo Osae-2
Nikajo Non Basic
Ikkajo-2 Non Basic
BUNNY HOPS! (was told they dont usually do that...)
After Class:
Forward Rolling Breakfalls (36/50)
Note:
Class of 6 and 2 teachers.
My training on the trip is OVER!! I enojoyed every minute of it. A week ago, I could not even kneel ( I still cant do it properly), but today I tried Suwariwaza, and bunny hops! Its really funny that nothing was easy but my knee felt better at the end after doing all these stuff ; )
Someone mentioned they never do bunny hops, and it was for me...I seriously did not think I could do it, but I did it (cheated a bit still...)
LA way is an energetic way (or the hard ass way) ... : )
All the way throught the training trip, everyone I met was very nice and I so enjoyed it.
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