213:Thursday 7:00 : July 13, 2006

BACK TO THE MAT IN TOKYO!

Basic:

Nikajo Practice
Aya Mochi Nikajo Practice
Ryote Nikajo Practice

Technque:

Katate Mochi Ikkajo-2 (Non-Basic)

Note:
Class of 4, we did what I learned in LA, which was a cool technique.