230:Tuesday 7:00 : August 1, 2006

Basic:

Back Breakfalls (10)
Jumpy Back Breakfalls (10)

Forward Rolling Breakfalls
Back Rollking Breakfalls

Kihon Dosa (right and left)

Tai no Henko-1 & 2
Hiriki no Yosei-1 & 2

Technique:

Shomen Uchi Hijishime-1
Shomen Uchi Hijishime-2

Shomen Uchi Hijiate Kokyunage-1 (non basic)
Shomen Uchi Hijiate Kokyunage-1 (basic)


Note:

Class of 5, all HIJI techniques.

I have to admit that I dislike Hijishime less since I started noticing the similarity with Ikkajo.
Still, its not easy to keep hips straight and stay in the balance.

Working on Rolls/Flips. I think, its a great way to use the hand to keep the distance from the mat before hitting it. Then, you can make a nice long line to land. I think.