Shochugeiko Started!
Basic:
Kihon Dosa (10 times each?)
Tai no Henko-1 & 2
Hiriki no Yosei-1 & 2
Technique:
Katate Mochi Shiohnage-1
Katate Mochi Shihonage-2
Ryote Mochi Shihonage-1
Ryote Mochi Shihonage-2
Hanmi Handachi Katate Mochi Shihonage-1
Hanmi Handachi Katate Mochi Shihonage-2
Yokomen Uchi Shihonage-1
Yokomen Uchi Shihonage-2
Shomen Uchi Shiohonage
Note:
Class of 4. Series of Shihonage for Shochugeiko Day1.
2 pairs on the mat, changed up partners and went on and on and on.
Sensei ( or his arm) sweats a lot, yet he keeps moving as if he doesnt know "to be tired".
My biggest focus was not to smash my head on the mat...When I can be in control of my falls, I dont but when I can't be...I do, BANG BANG BANG! It sure hurts badly...
Yet, I think I did better than last week. Still, I was too slow or too fast to fall...
Shihonage can be done with a fluidity (only if you are good!), yet you can practice by stopping every movement. I tried to stay in kamae as much as possible. For me, its better to let my body learn where to be rather than try not to forget what to do...that way it just takes more training, but it works for me : )
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