Basic:
Back Breakfalls (50)
Forward Rolls
Back Rolling Breakfalls
Hiriki no Yosei-2
Technique:
Shomen Uchi Sankajo Osae-1
Shomen Uchi Sankajo Osae-2
Ushirowaza Ryo Kata Mochi Sankajo Osae-1
Ushirowaza Ryo Hiji Mochi Sankajo Osae-2
Yokomen Uchi Sankajo Nage (Throw forward)
Yokomen Uchi Sankajo Nage (Throw backward)
Note:
Class of 4.
it was ... HOT !!!
I simply thought, people can lose its mind when it gets too hot!
I did not have any energy to even look at the mirror to see how my hair or dogi was messed up during the class. I had to try not to lose my energy to do Aikido, that was all I could care.
However, it was a great class. : )
This Shochugeiko has been very quiet, so keep working on the same partner most of the time, that makes me see that person's improvement very clearly. Its hard to see my own improvements in days but easy to the others.
So, its been quiet but very enjoyable Shochugeiko so far.
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