Basic:
Hiriki no Yosei-1 & 2 with partner
Technique:
Kata Mochi Ikkajo Osae-1
Suwariwaza Katate Mochi Ikkajo Osae-2
Katate Mochi Ikkajo Nage
Shomen Uchi Ikkajo Osae-1
and
HAJIME for 4 mins (did not see this coming...)
Note:
Class of 6, HAJIME was hard, very hard. I felt my body falling a part, not having kamae even for a second. We were told to go faster and faster, but my mind was keep questioning..."HOW?" (There could be ways to get faster but not being able to see, is one of the points of doing HAJIME, I guess)
I was so beat...and was still sweating on the train to work.
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