Basic:
Hiriki no Yosei-1
Technique:
Shomen Uchi Shomen Iriminage-1
Shomen Uchi Shomen Iriminage-2
Katate Mochi Shomen Irimiange-1
Katate Mochi Shomen Iriminage-2
Ryote Mochi Shomen Iriminage-1
Ryote Mochi Shomen Irimiange-2
Shomen Uchi Shomen Iriminage (Jiyuwaza Style)
Note:
Class of 5. Everytime, I hit somewhere I'm not supposed to take Sensei's Uke for ANY KIND of Iriminage, today was not an exception. I hit my elbows once, and twisted my ankle for another.
My back breakfalls are so bad. I dont know how I do it wrong but my body doesnt learn how to fall as I sit down. I dont like it doing wrongly cuz it hurts pretty bad. I dont do so great forward rolls nor flips either (then I still often damage my ankle...) yet I can see what to work on better than backwards.
Knee flexibility?? or Back?? or could be all...anyway... might want to try making some effort on back breakfalls rather than just my regular effortless ones. : )
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment