Wednesday, April 12, 2006

104: Wednesday 7:00 : April 12, 2006

Basic:

Back Breakfalls 5
Back Breakfalls with push up 5
Flog hops
Touch the mat and run (name?)

Tai no Henko-1
Tai no Henko-2

Technique:
for the next test...went through 9 (?) techniques...

Note:
Class of 6... it was fun running on the mat and stuff, yet i got tired ; )

No comments: