119:Saturday 1:00 : April 22, 2006

研修クラス

Basic:
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner

Technique:
Yokomen Uchi Nikajo Osae-1
Yokomen Uchi Shomen Iriminage-2(Kagari geiko)
Yokomen Uchi Kokyu Nage (Kagari geiko)

Nikajo Practice

Note:
Class of 10 (?) with different people from 10:00. Very precise advice on my YOKOMEN.
Punch is to come in the center, block is just a block. it was quite hard not to watch the block, yet thanks to that black belt person I trained with, I started getting the sense of it by the end.

The person I trained with taught me a lot in details, its really hard to remember and do all those things at a time! Kagarigeiko with lots of people I never trained with is a great practice! I missed flipping from that person I was training the rest of the class, whose black belt could be easily over 20 years old.

The first time to do 3 classes in a row. The third one was a bit hard to keep my focus, I do need to take care of my energy to go through 3 classes in a row. Overall, it was a great experience and I will do it again!