Basic:
Push ups (30)
Seiza Ho
Shikko Ho
Forward Rolling Breakfalls
Sideway Rolling Breakfalls
Tai no Henko-1
Hiriki no Yosei-2
Technique:
Katate Mochi Sokumen Iriminage-1
Shomen Uchi Ikkajo Osae-2
Katate Mochi Nikajo (no osae part)
Yokomen uchi Jiyuwaza (10 throws: uke)
Note:
Class of 4, yesterday with sit ups, i knew push ups were coming!
kids are straight and honest...its great to train with them...some time ago, I was claimed by a 3 y/o, for neglecting kamae and bow at the end just for once, today I was claimed by a 8 y/o for not for tapping when she was trying Nikajo on me ...because she did not think she was supposed to stop until she heared me tapping : )
Things should be done, have to be done!
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