Basic:
Hiriki no Yosei-1
Hiriki no Yosei-2
Technique:
Suwariwaza Yokomen Uchi Shomen Iriminage-2
Ushiro Ryote Mochi Ikkajo Osae-2
Shomen Tsuki Kotegaeshi-2
Hanmi Handachi Katate Mochi Shihonage-2
Note:
Class of 3, day for the 2 techniques.
Shomen Iriminage: Move in after blocking with outer knee, 180 pivot, push uke and shift to the other way, turn again, punch move the back knee and move a bit forward, inside knee forward and throw
Ushiro Ikkajo: make a small hand circle with the first pivot, keep it straight, make uke lean forward (not shite leaning forward) , get the elbow and start the bigger circle then pivot when you stuck, strat pushing the elbow to keep the circle going and land.
Shomen Tsuki Kotegaeshi: keep hiriki no yosei-2 shape
Hanmi Handachi Shihonage: Remember the shape of the hand to offer, hand first , then back knee and pivot. will continue from here tomorrow.
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