Thursday, April 13, 2006

105: Thursday 5:45 : April 13, 2006

Basic:
Shumatsu Dosa-1
Shumatsu Dosa-2

Techinique:
Hanmi Handachi Katate Mochi Shihonage-1
Suwariwaza Katate Mochi Yonkajo Osae-1

Katate Mochi Shihonage-1
Kata Mochi Sokumen Iriminage-2
Suwariwaza Ryote Mochi Kokyuho-2
Suwariwaza Yokomen Uchi Ikkajo Osae-2

Jiyuwaza (uke)
No filp...


Note:
Class of 2.

Kata Mochi Sokumen, remember to circle it out as pivot, that move must be quite big.

No comments: