Basic:
Kihon Dosa (right side)
Tai no Henko-1
Tai no Henko-2
Hirki no Yosei-1
Hiriki no Yosei-2
Shumatsu Dosa-1
Shumatsu Dosa-2
Technique:
Jiyuwaza Practice from Katate Mochi
Ikkajo Nage
Nikajo Nage
Sankajo Nage
Yonkajo Nage
Sokumen Iriminage
Shomen Iriminage
Kokyu Nage
Kotegaeshi
...and more...
Jiyuwaza Step2: Shomen Uchi
Pivot to right, to left
Movign to right side, to left side...
Went back to Katate Mochi Jiyuwaza
---6:30
Suwariwaza Yokomen Uchi Shomen Iriminage-1
Suwariwaza Yokomen Uchi Shomen Irimiange-2
Ushirowaza Ryote Mochi Ikkajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-2
Shomen Tsuki Kotegaeshi-1
Note:
Class of 3, with Stumpy: ) Honey's still away.
Holy cow! We made a step forward with Jiyuwaza practice today! How easy to go blank when you think about what to do on the mat...I wonder how long its gonna take for me to do the techniques without "thinking" what to do...
It was also nice to do non-Jiyuwaza stuff at the end.
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