18: Wednesday 5:45 : January 25, 2006

Basic:

Kihon Dosa-Left Side
Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2
Shumatsu Dosa-1
Shumatsu Dosa-2

Technique:
Yokomen Uchi Sankajo Osae-1
Katate Mochi Yonkajo Osae-2
Kata Mochi Sokumen Iriminage-2
Ushirowaza Ryote Mochi Ikkajo Osae-2
Suwariwaza Yokomen Uchi Ikkajo Osae-1
Yokomen Uchi Shiho Nage-1

---6:30

Yokomen Uchi Shiho Nage-2
Katate Mochi Yonkajo Osae-1
Suwariwaza Katate Mochi Yonkajo Osae-1
Suwariwaza Katate Mochi Yonkajo Osae-2

Note:
Class of 3, hope to see Honey back on the mat tomorrow : )

Non-Jiyuwaza Day, Yey!
It doesnt mean I dislike Jiyuwaza, its just so much to do without "trying to think", so its nice to be able to train basic techniques step by step.

Katate Mochi Yonkajo Osae: I tried to go through this one in my head sometime ago, I had NO IDEA even how to start... Today, we learned!! Its like a mix of Katate Mochi Ikkajo and Yonkajo!!

How to do Uke is a big something to work on...Yokomen Uchi Shiho Nage...you want to be a good uke, otherwise you easily get hurt!