Basic:
Kihon Dosa-Both sides (6 mins?)
Tai no Henko-1(R)
Tai no Henko-2(R)
Hiriki no Yosei-1(R)
Hiriki no Yosei-2(R)
Tai no Henko-1(L)
Tai no Henko-2(L)
Hiriki no Yosei-1(L)
Hiriki no Yosei-2(L)
Forward Rolling Breakfalls
Back Sideway Breakfalls
Technique:
Ryote Mochi Tenchinage-1
Tenchi Nage Hands part practice
Ryote Mochi Shomen Iriminage-1
Suwari Kokyu ho Practice
(Uke just holds Shite's hands tight, and Shite tries to move Uke without using ARMS, but BODY) This is to practice upper body of Tench Nage
Class of 5, contrary to working with 2 guys with arms twice of size of mine for the first class...I worked with 2 girls with arms with half the size of mine for the second class.
What's up with that Ryote Mochi Shomen Iriminage-1?? Where Uke's supposed to find an escape way?? All these Shomen Irimi stuff is such a mystery for me...This is just one of them...for now.
This class was a bit not so typical Thompson Class...a bit similar to the one from last Saturday.
Sometimes, I learn so much by just looking people do in different ways.
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