Basic:
Back Breakfalls (10)
Hiriki no Yosei-1 with partner
Hiriki no Yosei-2 with partner
Technique:
Katate Mochi Shiho Nage-1
Katate Mochi Sokumen Iriminage-2
Suwariwaza Katate Mochi Ikkajo Osae-1
Katate Mochi Ushiro Nage (Uke Pushes, 180 pivot with right foot forward, get Uke's arm from underneath, and bring it down, go behind, get Uke's shoulder and throw)
Note: Class of 6, Such small movements make such huge difference!!
Shiho Nage: Bring up Baby finger makes the strong string to get the right Shiho Nage shape.
Katate Mochi Ikkajo: Really cool to do it Suwariwaza, could see the hands movements better.
Katate Mochi Sokumen Iriminage: We, 545, call it, the technique which doesnt exist : )
Back hand and knee make the same line, it make the strong circle only by moving the both at the same time. It gets a lot more solid. Need to work on Uke going backwards, instead staying on the same spot and collapse way earlier than supposed to.
Ushiro Nage: The Pivot, the pivot, the pivot!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment