19: Wednesday 7:00 : January 25, 2006

Basic:
Forward Break Rolls
Back Break Rolls

Technique:
Katate Mochi Sokumen Irimiange-1
Kata Mochi Hijishime-2
Shomen Uchi Ikkajo Osae-1
Katate Mochi Nikajo Osae-2

Note:
Class of 4,

Kata Mochi Hijishime-2: I call it the technique I never remember training even I did it for my first test. : ) I just can not capture any memory of training this one, that happened only less than a year ago...

While David and Jimmy quietly training on the other side of the mat, Drew and I made quite some noise doing the exact same techniques...interesting result.

For Forward Rolling, I was better on last Saturday. For Nikajo, definitely better than 2 months ago. Need to fix Back Roll not just to make it better, also try to avoid hurting my shoulder.

Another Wednesday...kinda quiet, valuable training session : )

Peace...