135:Tuesday 7:00 : May 9, 2006

Basic:

Kihon Dosa

Technique:

Shomen Uchi Kotegaeshi-1
Shomen Uchi Kotegaeshi-2
Shomen Tsuki Kotegaeshi-1
Shomen Tsuki Kotegaeshi-2
Ushirowaza Ryote Mochi Kotegaeshi-2

Note:
Class of 7. So many Kotegaeshis, so many flips : ) 4 pairs on the mat did not give us so much space to flip around...sometimes pairs had to cross over the area, yet we made it work : )

I do like Kotegaeshi a lot, yet its hard...especially the part to take Uke's balance off by making Hiriki no Yosei-2 turn, not to turn the hand over, just to slide and the baby finger the strongest.

Ushiro Ryote: I remember doing it during Kangeiko, yet I never got it right, have to learn it all over again.