Basic :
Shumatsu Dosa-1
Shumatsu Dosa-2
Techqnique:
Ryote Mochi Shomen Iriminage-1
Shomen Uchi Sokumen Iriminage-1
Shomen Tsuki Kokyunage
Shomen Uchi Kokyunage
Note:
Class of 3, non Test Stuff...
My body has been very stiff since Tuesday, I can not fall as I mean to, esp. for backwars. Its really not fun, and today my butt's sore...(this stiffness went on until Thursday.)
Shomen Uchi Kokyunage was fun to learn, we can do it for Jiyuwaza.
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