Basic:
Technique:
Hanmi Handachi Katate Mochi Shihonage-1 & 2
Hanmi Handachi Ryote Mochi Shihonage-1
Yokomen Uchi Shihonage-1 & 2
Suwariwaza Yokomen Uchi Ikkajo Osae-1 & 2
Katate Mochi Ikkajo Osae-1 & 2
Ushirowaza Ryote Mochi Ikkajo Osae- 1 & 2
Suwariwaza Shomen Uchi Nikajo Osae-1 & 2
Kata Mochi Nikajo Osae-1 & 2
Jiyuwaza Practice
Note:
Class of 6, test training. There are many techniques I can do what I'm supposed to do, but I cant describe in words. Hope it'll start come out with words someday : )
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