Friday, May 19, 2006

150:Friday 7:00 : May 19, 2006

Basic:

Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2

Right and Left

Back Breakfalls (55) (!!!)

Technique:

Katate Mochi Sokumen Irimiange-1
Kata Mochi Hijishime-2
Shomen Uchi Ikkajo Osae-1
Katate Mochi Nikajo Osae-2

Suwariwaza Shomen Uchi Sankajo Osae-1 & 2
Ushirowaza Ryote Mochi Sankajo Osae-1 & 2
Katate Mochi Yonkajo Osae-1 & 2
Kata Mochi Sokumen Iriminage-1 & 2
Suwariwaza Yokomen Uchi Shomen Iriminage-1 & 2
Katate Mochi Hijiate Kokyunage-1 & 2
Shomen Tsuki Kotegaeshi-1 & 2

Note:
Class of 7.

"let's just go through half of Dai ni"... That takes more than 20 mins without stopping...its a long list we are working on...its all fun and they are coming, although it just takes time to go through.

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