Sunday, May 21, 2006

151:Saturday 6:15 : May 20, 2006

Test Training

Basic:

Breakfalls
and more...worked a little bit on my own

Technique:
Shomen Uchi Shomen Iriminage-1
Shomen Uchi Yonkajo Osae-2
Katate Mochi Nikajo Osae-1
Suwariwaza Ryote Mochi Kokyuho-2
Shomen Uchi Kotegaeshi-1
Shomen Uchi Kotegaeshi-2

Dai Ichi Kihon (except for Kotegaeshi)

Note:
Class of 4, Test Training.

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