Basic:
Technique:
Dai Ichi Kihon (all)
Suwariwaza Yokomen Uchi Shomen Iriminage- 1 & 2
Suwariwaza Katate Mochi Yonkajo Osae-1 & 2
Hanmi Handachi Katate Mochi Shihonage-1 & 2
Note:
Class of 4 (out of 5!), I went through Dai Ichi Technques for the third time in 2 weeks : )
Its very enjoyable to go through ones we (sorta) know well "enough".
When it comes to Dai Ni...I get stuck in places...thats just where we are right now : )
Katate Yonkajo: Bring an elbow up and close the gap and elbow inside...
Hanmi Handachi Shihonage: I tried but its hard to move without coming up / staying on knees, or pivot on knees.
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